As the flu season gradually approaches, one needs to get prepared to overcome its attendant evils . Some of the steps you can take to overcome this attack is either to have the flu shots, avoid people who have been attacked or who are potential candidates to be infected with Flu. Additionally, one can also improve upon the hygiene situation, making sure you wash your hands after leaving the bathroom, making sure you cover your nose and mouth anytime someone around you sneezes. In these ways, you can safely avoid being attacked by Flu. But of utmost importance as well are the types foods that you can eat when you really have the attack.
Click below to learn about the FIVE foods that you can eat when you suffer attack from Flu.
